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Kailua-Kona Sciatica Pain Relief- Easy Home Stretches and Techniques

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http://www.malamachiropractic.com/ Kailua-Kona Sciatica Pain Relief- Easy Home Stretches and Techniques In this video you will see Dr. Jesse Broderson from Malama Chiropractic Clinic in Kailua-Kona Hawaii demonstrate low back, pelvic and leg stretches that you can do at home to help alleviate sciatica pain and keep it from returning. He will also show you how to use a foam roller and a tennis ball to perform myofasial release and trigger point therapy.

12 Aug 2013

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back, low, lumbago, pain, sciatica

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