Do Laughter Yoga And Keep Healthy

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Dr Madan Kataria the founder of laughter Yoga clubs explains that even if you think you are laughing a lot, you should do Laughter Yoga in order to get scientifically proven benefits of laughter. It helps one to laugh continuously and heartily and as one does laughter in the form of an exercise, it is also unconditional. Laughter Yoga is very good for physical, mental, social and spiritual wellbeing.

22 Jun 2010

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clubs, dr, kataria, laughing, laughter, madan, yoga

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